Tag: allow your emotions

Break the loop of loneliness and isolation

Post author By Kristin
Post date June 12, 2022
Categories In Uncategorized
1 Comment on Break the loop of loneliness and isolation

Loneliness and isolation is a worldwide health crisis that is reported to become more and more severe. But what they don’t report on is how you have the possibility to create a reality of connection for yourself. Loneliness and isolation is at its root a lack of connection with yourself and others. By stepping into […]

Why you should let yourself cry

Post author By Kristin
Post date September 29, 2021
Categories In Uncategorized
1 Comment on Why you should let yourself cry

When was the last time you allowed yourself to cry? Can you remember how that felt? Can you remember a time when you needed to cry but you did not let yourself cry out? How did that feel, to hold in the cry in your system? Did it turn into a physical pain in your […]