Do we value human connection in this time of disconnection? I stumbled upon Neurochallenge Finland, a hackathon that takes place next month, where participants are being encouraged to team up and come up with ideas on how to build tech that promotes brain health in the aging population. My immediate thought is that games, crosswords, […]
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What is Pantarei Approach therapy?
The Pantarei approach is a somatic bodywork process that combines our conversation with touch and empathic listening. The Pantarei approach is a hands-on coaching approach that brings you in touch with yourself through your embodiment, and offers you a new way of experiencing and sensing into your process of empowerment, development, and growth. As a […]
Self-agency from connecting to your body
Self-agency is a decision to connect with your body to lead a healthier, better life; to understand the wisdom and communication of the body. You are responsible for your actions and understanding your reactions. When you get more familiar with your sensory system and what your emotions actually feel like physically, you open up to […]