Bodywork is a form of alternative therapy or coaching through the body, with many different types of techniques or approaches available for those curious to explore their state of being through body wisdom and touch. Your body stores your past experiences, your traumas, and old stories that you tell yourself, and keep reinforcing. But your […]
Avainsana: energy blocks
Why should adults play? Benefits of playfulness
Have you forgotten how to play? Or do you suppress your need to play because you find yourself living within the belief system that adults should not goof around? What are the benefits of playfulness that you are missing out on in your adult life? Playing is in fact an important and crucial part of […]