Avainsana: allow flow of emotions

What is Pantarei Approach therapy?

Artikkelin tekijä Tekijä: Kristin
Artikkelin päivämäärä 2 heinäkuun, 2022
Luokat Kategoriat: Uncategorized
Ei kommentteja artikkeliin What is Pantarei Approach therapy?

The Pantarei approach is a somatic bodywork process that combines our conversation with touch and empathic listening. The Pantarei approach is a hands-on coaching approach that brings you in touch with yourself through your embodiment, and offers you a new way of experiencing and sensing into your process of empowerment, development, and growth. As a […]

Why you should let yourself cry

Artikkelin tekijä Tekijä: Kristin
Artikkelin päivämäärä 29 syyskuun, 2021
Luokat Kategoriat: Uncategorized
1 kommentti artikkeliin Why you should let yourself cry

When was the last time you allowed yourself to cry? Can you remember how that felt? Can you remember a time when you needed to cry but you did not let yourself cry out? How did that feel, to hold in the cry in your system? Did it turn into a physical pain in your […]

Release emotions through meditative dance

Artikkelin tekijä Tekijä: Kristin
Artikkelin päivämäärä 9 syyskuun, 2021
Luokat Kategoriat: Uncategorized
3 kommenttia artikkeliin Release emotions through meditative dance

How do you handle your emotions? Do you suppress them because you were brought up to believe that they should not be shown in public, or maybe feeling your emotions is overwhelming so you do not like to give them too much thought? However, if you keep pushing your emotions aside they will at some […]