Avainsana: bodywork

What is Pantarei Approach therapy?

The Pantarei approach is a somatic bodywork process that combines our conversation with touch and empathic listening. The Pantarei approach is a hands-on coaching approach that brings you in touch with yourself through your embodiment, and offers you a new way of experiencing and sensing into your process of empowerment, development, and growth. As a […]

How bodywork teaches you to listen to your body

Bodywork is a form of alternative therapy or coaching through the body, with many different types of techniques or approaches available for those curious to explore their state of being through body wisdom and touch. Your body stores your past experiences, your traumas, and old stories that you tell yourself, and keep reinforcing. But your […]